About Us


Welcome to Nurture Hub

The Nurture-Hub is an inclusive space, offering evidence based interventions on an individual or group basis, to help alleviate suffering, promote healing and support thriving. The aim is to enable all to achieve their goals and fulfil their potential.

The Nurture-Hub provides Mindfulness teaching to help communities understand the nature of suffering, develop skills to practice and handle suffering skillfully, therefore avoiding unnecessary suffering.

Our Vision is to have a group of professionals working at the Nurture-Hub.

The Nurture-Hub also provides some Cognitive Behavioural Therapy for limited interventions including trauma (Post traumatic Stress/Disorders), trauma from childhood adversity and abuse, Generalised anxiety (worry problems) and for Building Self Esteem (self confidence).

The Nurture-Hub has expertise of working with people experiencing discrimination due to gender/sexuality, race, faith, limitation in abilities or belonging to any other marginalised groups.

The Nurture-Hub recognises that groups which experience barriers to accessing evidence based interventions are often the ones which need it most. This is due to the experience of marginalisation (as unconscious bias, conscious bias or structural bias) and its impact on wellbeing. This is why the services are offered at affordable prices with bursaries available.

Our Mission

In unbalanced world, people who experience adversity are more likely to experience difficulties throughout the lifespan. Adversity limits flourishing. Our aim is to help you to maintain your balance in unbalanced world to help you to flourish.

Get in Touch with us

We always like to hear from visitors to our site, so if you would like to send us a message, or have any questions about the services we provide, please complete the form below and we will be back in touch with you as soon as we can.